Common Cell Salt Cycling and Dosing Protocols
(Every person and constitution is different and you should always consult with your health care practitioner about your health complaints and when starting a new regimen. This is for informational purposes only and is not intended as medical advice.)
This page outlines several methods for incorporating cell salts into your routine, from single-cell salt usage to more complex multi-cell salt strategies. Tailoring these protocols to your individual needs can help optimize results and support overall well-being.
Single Cell Salt Protocol
- Day 1-5: Take 1-3 times per day.
- Day 6-7: Rest days (no cell salts).
Example: Take 1 cell salt three times per day from Monday to Friday, then rest on Saturday and Sunday. Repeat.
More Than One Cell Salt Protocols
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Protocol A: Alternate Weeks
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Week 1:
- Day 1-5: Cell Salt 1, 1-3 times per day.
- Day 6-7: Rest days.
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Week 2:
- Day 8-13: Cell Salt 2, 1-3 times per day.
- Day 14-15: Rest days.
- Repeat as needed.
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Week 1:
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Protocol B: Alternate Days
- Day 1: Cell Salt 1, 1-3 times per day.
- Day 2: Cell Salt 2, 1-3 times per day.
- Repeat and adjust as necessary.
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Protocol C: Taken Together
- Day 1-5: Take a ½ dose of each cell salt, 1-3 times per day.
- Day 6-7: Rest days.
- Repeat as needed.
Notes on Adjusting Dosage
- Initial Improvement: If symptoms improve by 30% in the first week, reduce to 2 times per day.
- Further Improvement: If symptoms improve to 60-70%, reduce to once per day.
- Restarting: You can start again if symptoms return. It’s safe to stop suddenly.
Final Considerations
- Consultation: Always consult with your healthcare practitioner regarding your specific health concerns.
- Disclaimer: This guide is for informational purposes and does not constitute medical advice.
Read more
Jackson's Naturals Blog Article - Cell Salt Cycling and Protocols